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Our featured camping recipe is:
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Name: Roasted Pine Nuts or Sunflower Seeds
Category: Emergency Survival Food
Rating: Not rated yet.
Ingredients:
  • pine nuts or
  • sunflower seeds
How to prepare:

To gather pine nuts, shake trees and the nuts will fall from the pine cones--or scout around for them on the ground.You can also use sunflower seeds for this.Roast them in a pan or pot over a hot fire--stirring constantly so that they don't burn.To shuck or hull the seed covers, place the hot seeds between two damp cloths and roll slightly or twist.

Sent by: cv On: 2004-06-17

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CAMPING TIP

Since some will be cooking by fire, don't be afraid to add a little water when browning meat (i.e. or run the risk of charring!). Also, if mixing with beans (assuming dry for weight reasons), don't be afraid of boiling them for a very long time before starting your meat (i.e. or run the risk of hard beans!). hunter3740 SW PA

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