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Chicken or Tuna Energy Booster
camping recipe
Category: Rice and Grain Dishes   Rating: N/A
Backpacking: Yes Effort: easy Serves: 1-2 Prep time: 1-30m
 
Ingredients:
  • 1 can of chicken breast of tuna
  • 1 can pinto or kidney beans
  • 1 can of sliced mushrooms
  • 1 bag of boil in a bag brown rice
 
How to Prepare:
Drain all of the liquid from the meat and the vegetables. Cook your rice fully and add the meat and vegetables. Add spices (I like season salt and chili powder) and cook until warm.
 
Sent by: Jeff O'Quinn Date: 2010-01-06
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Always bring vanilla essence, or other various food flavorings with you. They last awhile and can be added to emergency foods to get children to eat.

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