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cattail flour
camping recipe
Category: Emergency Survival Food   Rating: 5
Backpacking: No Effort: easy Serves: any Prep time: 1-30m
  • blooming cattail heads
  • something to roll the heads on.
How to Prepare:
take the blooming cattails and set them down on a piece of paper or something, roll them around and you will begin to see a yellow powder.
substitute for any flour based recipe.WARNING: if you are alergic to pollen do not use this recipe. the yellow powder is pollen.
Sent by: duane woods Date: 2004-04-16
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When camping with young ones avoid the sugar rush, but pack lots of snacks and lots of drinks without the added sugar (fruits, veggies, raisins, crackers).

Sarah Mitchell-Davis

camping recipe

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